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Air-Fried Asparagus and Peas with Feta and Mint
the Sage Test Kitchen

the Sage Test Kitchen

Air-Fried Asparagus and Peas with Feta and Mint

The oven air fries the asparagus until perfectly tender, then it’s finished off with grill for a richer colour. Throw in sweet green peas, some salty feta and a sprinkling of fresh mint for a winning warm salad combo. It makes a bright spring side dish for your celebration table or top with grilled fish or steak for a midweek meal.
pc-rhthe Smart Oven™ Air Fryer XL
the Smart Oven™ Air Fryer XL Product Details

the Smart Oven™ Air Fryer XL

Shop

time

25 mins total time

activetimeIII

10 mins active time

easy

Easy

user

Serves 4

Ingredients


Measurements:

  • asparagus icon
    225 g asparagus
  • olive oil icon
    2 tbsp olive oil
  • Coarse salt icon
    ½ tsp Coarse salt
  • freshly ground black pepper icon
    Freshly ground black pepper

    to season

  • frozen peas icon
    150 g frozen peas
  • feta cheese icon
    115 g feta cheese

    crumbled

  • dried chilli flakes icon
    ½ tsp dried chilli flakes
  • lemon icon
    1 lemon
  • coarsely chopped mint  icon
    2 tbsp coarsely chopped mint
  • extra-virgin olive oil icon
    Extra-virgin olive oil

    to serve

Instructions

  • 1Insert the wire rack into position 4. Select Phase Cook for P1 set the oven to Air Fry, Super Convection, 220°C, for 12 minutes. Press Confirm for P2, set the oven to Grill, High, for 2 minutes and press Start to preheat. Meanwhile, continue to the next step.
  • 2Snap off the woody ends from the asparagus, then cut in half diagonally. Place in a large bowl.
  • 3Add the olive oil, salt and pepper to the asparagus and toss to coat. Place the asparagus in the foil-lined roasting pan and evenly spread. Add the frozen peas to the bowl and toss to lightly coat with the residual oil and seasoning. Set the peas aside.
  • 4Place the feta and chilli flakes in a bowl. Finely grate the lemon zest over the feta and stir to combine.
  • 5Once preheated, place the asparagus in the oven. When there is 2 minutes remaining in P1, stir in the peas. When the oven signals at the end of P1 stir in the feta mixture.
  • 6The asparagus should be tender. If not, grill it a little longer.
  • 7Add the mint and toss to combine. Drizzle with extra-virgin olive oil and serve.
Side dish/Accompaniment
Gluten Free
Vegetarian
Healthy
Easter
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